Amount of Tocotrienol, gamma in APPLEBEE'S, crunchy onion rings

Restaurant Foods

In 100 g (Grams) of APPLEBEE'S, crunchy onion rings there is 0.08 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than APPLEBEE'S, crunchy onion rings.

Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Cookies, gluten-free, lemon wafer 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg
APPLEBEE'S, crunchy onion rings

APPLEBEE'S, crunchy onion rings is a type of Restaurant Foods. The most significant nutrients in APPLEBEE'S, crunchy onion rings are listed below.

Water 33.09 g 33.09%
Energy (calorie) 356 kcal
Energy (joule) 1487 kJ
Protein 4.58 g 4.58%
Total lipid (fat) 19.61 g 19.61%
Ash 2.55 g 2.55%
Carbohydrate, by difference 40.17 g 40.17%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 4.48 g 4.48%
Sucrose 1.07 g 1.07%
Glucose (dextrose) 1.17 g 1.17%
Fructose 1.05 g 1.05%
Lactose 0 g
Maltose 1.19 g 1.19%
Galactose 0 g
Starch 32.53 g 32.53%
Calcium, Ca 22 mg 0.02%
Iron, Fe 0.67 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 90 mg 0.09%

Nutrients in APPLEBEE'S, crunchy onion rings